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Lessons from the Boat

Fuss-free Frittata

Posted: Jun 23,2021 | Modified: Jun 23,2021 | by Karen

Red Lentil Soup with Yogurt Sauce

stack of three browning with sprig of peppermint

Peppermint Black Bean Brownies

Fresh Cran-raspberry Relish

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Catching Mahi Mahi in the Gulf Stream - April 2019

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Welcome to my blog! I'm Karen Massey and I love food and travel. In this space I share (mostly) healthy recipes and tales from life on a sailboat and from our home in The Boat (Steamboat Springs, CO).
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Fresh Raspberry Lemon Muffins

Roasted Balsamic Asparagus

Yampa Valley Lamb Burgers

Carrot Cashew Soup

Avocado Lime Deviled Eggs

Where in the world is Snowcat?

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