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Home » Blog

Blog

Sliced Peppery Turkey Brease

Peppery Turkey Breast

bowl of shredded carrot salad and fork

Easy Shredded Carrot Salad

bowl of quinoa tabbouleh salad

Quinoa Tabbouleh Salad

a serving of rhubarb meringue dessert

Rhubarb Meringue Squares

A bowl of baba ganoush, an eggplant and tahini spread

Baba Ganoush that's worth the effort

braised garbanzo beans over polenta

Braised Garbanzo Beans with Lemon

Karen and Dean with the ski mountain in the background

Steamboat - Corona Virus Edition

Shakshuka cooling

Shakshuka - the perfect breakfast-for-dinner meal

Long-life Noodles

Long Life Noodles

jars of Habanero Apricot Jam

Habanero Apricot Jam

recipe development resources

The Art and Science of a Good Recipe

Green Salad with Apples, Pomegranate Seeds and Maple Dressing

Salad Greens with Apple, Pomegranate Seeds and Maple Dressing

bowl of Best Black Bean Soup

Best Black Bean Soup

Chesapeake lighthouse

Steamboat for the Winter

Green Tomato Salsa

Green Tomato and Lime Salsa

Roasted Beets

Nothing Beats Beets

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Welcome to my blog! I'm Karen Massey and I love food and travel. In this space I share (mostly) healthy recipes and tales from life on a sailboat and from our home in The Boat (Steamboat Springs, CO).
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Popular Posts

bowls of Red Lentil Soup with a swirl of yogurt sauce on top

Red Lentil Soup with Yogurt Sauce

Green Salad with Apples, Pomegranate Seeds and Maple Dressing

Salad Greens with Apple, Pomegranate Seeds and Maple Dressing

best beef tacos

The Best Beef Tacos

Spinach Yogurt Dip

Spinach Yogurt Dip

slices of key lime pie with ocean in the background

Light Key Lime Pie

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Good morning to 9 new inches of powder! Our dog ha Good morning to 9 new inches of powder! Our dog has been enjoying the view he now has over our 5 foot fence.
Twenty years ago today our family completed our go Twenty years ago today our family completed our goal of sailing across the Atlantic Ocean. The four of us and an additional French sailor sailed 2850 miles. We sailed from the Canary Islands, making landfall in Tobago 16 days later. We had nothing but water, wind and each other…all of the ingredients for the happiest of memories!
Anymore it’s hard to find time to connect with o Anymore it’s hard to find time to connect with our boys.  Fortunately we were able to meet up in Sedona for some mountain biking and a belated 30th birthday celebration for Jack & Ben.  Feeling blessed
Thirty years ago I became a parent… my how time Thirty years ago I became a parent… my how time flies! These two energetic boys turned into amazing men.  I am so proud to be their mother! Happy birthday Jackson & Ben!
In celebration of Dean’s 70th birthday we commis In celebration of Dean’s 70th birthday we commissioned our old sailboat with the whole family. A magical time for a special event. Happy birthday my love!
Getting my sweet cream cold brew fix! Getting my sweet cream cold brew fix!
This just happened- Dr. Ben Massey!! He will begin This just happened- Dr. Ben Massey!! He will begin his residency in internal medicine next month in Tucson, AZ. We are so pleased and proud of our son!
We had a fabulous time in the Bahamas, but decided We had a fabulous time in the Bahamas, but decided that it’s time for a new chapter. After 6 years of sailing Snowcat II we brought her to Saint Augustine and turned her over to her new owners. Our land-based adventures from The Boat (Steamboat) will continue…stay tuned!
Whether you’re on a boat or experiencing a pande Whether you’re on a boat or experiencing a pandemic- sometimes you need to DIY yogurt. Here’s my go to yogurt recipe using a thermos and ingredients that you can store in your kitchen or boat galley.
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