Skip to primary navigation
Skip to main content
Skip to primary sidebar
Skip to footer

Home
Blog
Sailing
Recipes
Our Story
Contact Us
Search

go to homepage

Homepage link

Search

Home
Blog
Sailing
Recipes
Our Story
Contact Us

Home » Main Course

Main Course

Peppery Turkey Breast
Grilled Shrimp and Peach Kabobs
Healthy Chicken Lasagna
Sweet and Spicy Shrimp Bowl
Yampa Valley Lamb Burgers
The Best Beef Tacos
Make Ahead Chicken Enchiladas

Primary Sidebar

Welcome to my blog! I'm Karen Massey and I love food and travel. In this space I share (mostly) healthy recipes and tales from life on a sailboat and from our home in The Boat (Steamboat Springs, CO).
Still curious?

Sign up here!

Enter your email address and we'll notify you when we post something new.

Popular Posts

Red Lentil Soup with Yogurt Sauce

Salad Greens with Apple, Pomegranate Seeds and Maple Dressing

The Best Beef Tacos

Spinach Yogurt Dip

Light Key Lime Pie

Search

Search

Footer

Instagram feed

life_in_the_boat

Twenty years ago today our family completed our go

Twenty years ago today our family completed our goal of sailing across the Atlantic Ocean. The four of us and an additional French sailor sailed 2850 miles. We sailed from the Canary Islands, making landfall in Tobago 16 days later. We had nothing but water, wind and each other…all of the ingredients for the happiest of memories!

Anymore it’s hard to find time to connect with o

Anymore it’s hard to find time to connect with our boys. Fortunately we were able to meet up in Sedona for some mountain biking and a belated 30th birthday celebration for Jack & Ben. Feeling blessed

Thirty years ago I became a parent… my how time

Thirty years ago I became a parent… my how time flies! These two energetic boys turned into amazing men. I am so proud to be their mother! Happy birthday Jackson & Ben!

In celebration of Dean’s 70th birthday we commis

In celebration of Dean’s 70th birthday we commissioned our old sailboat with the whole family. A magical time for a special event. Happy birthday my love!

Getting my sweet cream cold brew fix!

Getting my sweet cream cold brew fix!

This just happened- Dr. Ben Massey!! He will begin

This just happened- Dr. Ben Massey!! He will begin his residency in internal medicine next month in Tucson, AZ. We are so pleased and proud of our son!

We had a fabulous time in the Bahamas, but decided

We had a fabulous time in the Bahamas, but decided that it’s time for a new chapter. After 6 years of sailing Snowcat II we brought her to Saint Augustine and turned her over to her new owners. Our land-based adventures from The Boat (Steamboat) will continue…stay tuned!

Whether you’re on a boat or experiencing a pande

Whether you’re on a boat or experiencing a pandemic- sometimes you need to DIY yogurt. Here’s my go to yogurt recipe using a thermos and ingredients that you can store in your kitchen or boat galley.

Powell Cay- our newest discovery in the Abacos

Powell Cay- our newest discovery in the Abacos

Load More... Follow on Instagram

Copyright © 2023 life in the boat