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Plant-Based Main Course

  • Grilled Portobello Burger
    Grilled Portobello Mushroom Burgers
  • braised garbanzo beans over polenta
    Braised Garbanzo Beans with Lemon
  • Shakshuka cooling
    Shakshuka - the perfect breakfast-for-dinner meal
  • Long-life Noodles
    Long Life Noodles
  • Rice and Lentils with Tangy Yogurt Sauce
    Lentils and Rice with Tangy Yogurt Sauce
  • Eggplant Parmesan Stacks
    Eggplant Parmesan Stacks
  • Sesame Garbanzo Pitas
    Sesame Garbanzo Pitas
  • feta spinach quinoa patties
    Feta and Spinach Quinoa Patties
  • Vegetable Thai Curry
    Vegetable Thai Curry in a Hurry
  • A bowl of pasta topped with a chunky sauce made from fresh tomatoes.
    Pasta with Fresh Tomato Sauce
  • zucchini pancakes
    Zucchini Pancakes
  • Pad Thai
    Pad Thai
Karen and Dean hiking at Grand Targhee, WY

Hello - I'm Karen!

I live in Steamboat Springs Colorado, "The Boat" with my husband Dean. This blog is a place for us to share our love of sailing, food and life in The Boat.

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