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Home » Soups

Soup Recipes

Red Lentil Soup with Yogurt Sauce
Best Black Bean Soup
Spicy Seafood Stew
Curried Pumpkin Soup
Easy Sweet Potato Chili
Lemon Chicken Soup
Spicy African Rice and Peanut Stew
Carrot Cashew Soup
Lentil Soup for Friends
Slow Cooker Chicken Tortilla Soup

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Welcome to my blog! I'm Karen Massey and I love food and travel. In this space I share (mostly) healthy recipes and tales from life on a sailboat and from our home in The Boat (Steamboat Springs, CO).
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Popular Posts

Red Lentil Soup with Yogurt Sauce

Salad Greens with Apple, Pomegranate Seeds and Maple Dressing

The Best Beef Tacos

Spinach Yogurt Dip

Light Key Lime Pie

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life_in_the_boat

In celebration of Dean’s 70th birthday we commis

In celebration of Dean’s 70th birthday we commissioned our old sailboat with the whole family. A magical time for a special event. Happy birthday my love!

Getting my sweet cream cold brew fix!

Getting my sweet cream cold brew fix!

This just happened- Dr. Ben Massey!! He will begin

This just happened- Dr. Ben Massey!! He will begin his residency in internal medicine next month in Tucson, AZ. We are so pleased and proud of our son!

We had a fabulous time in the Bahamas, but decided

We had a fabulous time in the Bahamas, but decided that it’s time for a new chapter. After 6 years of sailing Snowcat II we brought her to Saint Augustine and turned her over to her new owners. Our land-based adventures from The Boat (Steamboat) will continue…stay tuned!

Whether you’re on a boat or experiencing a pande

Whether you’re on a boat or experiencing a pandemic- sometimes you need to DIY yogurt. Here’s my go to yogurt recipe using a thermos and ingredients that you can store in your kitchen or boat galley.

Powell Cay- our newest discovery in the Abacos

Powell Cay- our newest discovery in the Abacos

Awww…solitude with a view!

Awww…solitude with a view!

Fresh conch salad on Green Turtle Cay! Who gets to

Fresh conch salad on Green Turtle Cay! Who gets to live like this?!

Cruisers know how to have fun!The community of adv

Cruisers know how to have fun!The community of adventuresome sailors that we met on the docks of Donny’s Marina were a highlight of our time in Green Turtle Cay.

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